Living Healthy Should Be Easy

I invite you to join me on this journey. I am a real mom with the same challenges you have. I have a messy, imperfect life. But everyday we are given we have another opportunity to change, grow, transform ourselves and families. As woman we are the center of the home and have the opportunity to mold and teach. We have power in numbers. I'd love to get to know you so we can encourage each other. As a wellness coach and mommy I've put together simple, raw, healthy meals, toxic free tips for your home and family. Lets do Life together.

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Health Tip of the Month

Wellness Coaching

July 31, 2017

Wendy Purviance, Functional Medicine Certified Health Coach, Yoga Instructor 200RYT   Are you struggling to lose weight? Dealing with an autoimmune disease?… Read More

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Recent Thoughts

10 steps to detox your home
Addicted to sugar? 11 tips to kick the habit
Deciding whether or not you need a detox
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Abundant Living Mommy E Books

Food Changes Everything

cedar plank salmon

Cedar Plank Wild Salmon with Lemon & Rosemary

September 24, 2017

Cedar Plank Wild Salmon with Lemon & Rosemary Serves 4   Ingredients: 2 Large Wild Salmon Filets 1 Lemon sliced 4 sprigs… Read More

Pumpkin Spice Granola

Pumpkin Spice Baked Oatmeal

September 23, 2017

Fall! I am in love with fall!  I love the changing colors of the leaves, the cool crisp air, nights snuggled up with… Read More

pumpkin spice atte

Pumpkin Spice Latte(dairy free)

September 21, 2017

Pumpkin Spice Latte(dairy-free)   With fall comes some of the most amazing smells.  Pumpkin, cooked apples, sweet-smelling savory treats.  One tradition is… Read More

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As a wife, mommy, health coach, writer gourmet healthy cook and natural life enthusiast I've prepared a plan for you. Please join me in transforming your family's life.

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What I Love