Living Healthy Should Be Easy

I invite you to join me on this journey. I am a real mom with the same challenges you have. I have a messy, imperfect life. But everyday we are given we have another opportunity to change, grow, transform ourselves and families. As woman we are the center of the home and have the opportunity to mold and teach. We have power in numbers. I'd love to get to know you so we can encourage each other. As a wellness coach and mommy I've put together simple, raw, healthy meals, toxic free tips for your home and family. Lets do Life together.

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Health Tip of the Month

Wellness Coaching

July 31, 2017

Wendy Purviance, Functional Medicine Certified Health Coach, Yoga Instructor 200RYT   Are you struggling to lose weight? Dealing with an autoimmune disease?… Read More

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Recent Thoughts

Health Benefits of Intermittent Fasting
Weekday Meals made easy + affordable + healthy
Gluten + Grain Free pancakes
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Abundant Living Mommy

Products We Recommend

Food Changes Everything

Pumpkin Breakfast Bars

Pumpkin Breakfast Bars

November 16, 2017

Ingredients   1 1/4 cups oats  1 1/2 tsp ground Flax Seed 2 tsp cinnamon 1/4 tsp Sea Salt 1/4 tsp Pumpkin… Read More

Best Thanksgiving Ever!

Best Thanksgiving Ever(Recipes for Healthy Living)

November 13, 2017

Can you almost smell the turkey roasting? How about the pumpkin pie baking in the oven?  I love fall!  I mean this is… Read More

crustless apple pie

Crustless Apple Pie

November 12, 2017

    Apple Pie flaky, buttery crust! Can you taste it?  Oh, I will admit I do miss a traditional flaky apple… Read More

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As a wife, mommy, health coach, writer gourmet healthy cook and natural life enthusiast I've prepared a plan for you. Please join me in transforming your family's life.

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What I Love

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